Saturday, December 28, 2019

Cause And Effect Of Burnout Essay - 1063 Words

INTRODUCTION Burnout is defined as psychological syndrome of prolonged exposure to work related stress that contains three components: exhaustion, depersonalization, and reduced self-efficiency. (Chirico, 2016). Exhaustion is the depletion of energy due to excessive workload, and there is a lack of social support to overcome exhaustion (Chirico, 2016). Depersonalization is also known as cynism, when an individual becomes distant or indifferent towards the work or his or her clients (Chirico, 2016). Whereas, reduced personal accomplishment (self-efficacy) is when an individual feels incompetent and becomes less productive at work (Chirico, 2016). Burnout is often confused with work related stress strain because â€Å"burnout† and â€Å"stress-strain† are both as a result of job stress; however, the difference lies in the time the person experiences stress and the process that made them the way they are. Stress-strain is a temporary condition accompanied by mental and phy sical symptoms of stress. Whereas, burnout is a chronic malfunction that develops overtime resulting from prolonged occupational stress. In fact, there are four stages of burnout: enthusiasm, stagnation, frustration, and apathy. The idealistic young men and female coming to a new job would try to overachieve with their perfectionist personality. Unfortunately, with few rewards towards their effort, they experience disappointment and a negative experience. 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